Yoga Discovery
Tue, 24 Sept
|Municipal Council Chamber, 1st Floor
What is Yoga? Is Yoga good for me? Is my body made for Yoga? Search for your answers every Tuesday during the school year.
Time & Location
24 Sept 2024, 20:15 – 21:15
Municipal Council Chamber, 1st Floor, Rue du Centre 59, 1025 Saint-Sulpice, Switzerland
About the event
If you want to answer these questions and many more, if you are curious and want to take care of yourself in the company of other yogis of all levels, this course is for you!
This course is reserved for active members of the Gym de St-Sulpice society and is given by Alessandra Cossu, in collaboration with Laurence Juthy .
When : Every Tuesday of the school year at 8:15 p.m.
Where : St-Sulpice municipal council chamber - rue du Centre 59, 1025 Saint-Sulpice, Switzerland - first floor
The course can take place outdoors if weather conditions permit.
What is it about?
The practice integrates simple and accessible Yin and Yang postures adapted to each level of experience, as well as Yoga Nidra sessions, offered by Laurence. An introduction to alchemy crystal bowls is also offered at special times by Alessandra.
What to bring
Your own yoga mat, a bottle of water, comfortable clothes.
What is the direct communication channel between members and the teacher?
All direct information is given through the group's dedicated exchange channel, which will be provided to you when you register.
How to start this course?
For a trial session and to test this course, please contact Alessandra directly on 078 948 22 13